Sensory Diet Ideas for School and Home: A Practical Guide for Calm, Focus, and Confidence
If you’ve ever noticed a child who can’t sit still during homework, melts down after a noisy school day, or seems “wired” at bedtime, you’ve already seen how sensory needs affect behavior. A sensory diet is a simple, structured way to support those needs—using short, intentional activities throughout the day to help a child feel […]